Our friend, Abby Wills, Founder of Shanti Generation, recently shared this fabulous article on her blog and at Mind Body Green online. Of course, we couldn't agree more. She writes...
While yoga has been practiced in schools across the country for several decades, lately the movement has sky rocketed. Organizations coast to coast are successfully implementing yoga in thousands of classrooms via live teachers, digital video technology and even apps. Why has this ancient practice taken root in our schools? Perhaps because yoga offers practical solutions to some of our schools biggest problems.
2. Affordable and accessible programs
3. IQ, SQ and EQ
4. Inclusive by nature
5. Less stress, more success