Don’t Forget Your Wins! 🌟
An easy way to celebrate progress, practice gratitude, and build confidence. As educators, we are often focused on what’s next. The next lesson, the next
From special topics to success stories, tips and tools to our big news, we hope these resources serve and inspire you!
An easy way to celebrate progress, practice gratitude, and build confidence. As educators, we are often focused on what’s next. The next lesson, the next
Why perseverance, self-regulation, and connection belong together in the classroom At Yoga 4 Classrooms, we have been longtime fans of psychologist and researcher Angela Duckworth,
Why mindfulness and self-regulation matter in an AI-powered classroom Artificial intelligence is changing how students learn. With just a few clicks, students can generate essays, solve
We spend a lot of time talking about student well-being—and for good reason. But new research offers an important reminder: The well-being of the adults
Mindful Moments can be a simple, practical way to support student self-regulation, focus, and emotional awareness—but educators often have questions about how to make them
Let’s hear from Lucia Lauria, 6th grade teacher in Long Island, New York. Lucia has over 25 years of experience in elementary and middle school
Mindful Moments are one of the simplest ways to help students build self-regulation, focus, and emotional awareness, yet a few common misconceptions can keep educators
Did you know you can use DonorsChoose to bring Yoga 4 Classrooms training and resources to your students? DonorsChoose is a nonprofit crowdfunding platform that
A recent study published in JAMA Network Open and highlighted by The New York Times found a dramatic increase in children’s mental health concerns over
In an increasingly digital world, the gap between children and the natural environment is widening. Yet, we are at a critical juncture where the health
As we enter April, we know that any New Year’s Resolution we set is probably out the window (Forbes says only about 13% of us
Parents and educators are increasingly asking an important question: When is the right time for a child to have a smartphone? New research suggests that delaying access to
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