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Chicago Tribune: Yoga in the Classroom

Sunday, February 19, 2012

Yoga in the Classroom: The elements of stress relief are catching on for even the youngest kids - many of whom face intensifying obligations in daily life
Feb. 15, 2012 - Chicago Tribune

Article features quotes and highlights from us here at ChildLight Yoga / Yoga 4 Classrooms (classroom-friendly activities from our Yoga 4 Classrooms Card Deck), as well as from our friends at YoKid...Stretch Your Limits, S.T.O.P....Your Special Needs Toolbox, Happily Ever Active, and Ananda Kula.

"Yoga helps them release excess energy, tension and stress while instilling a sense of calm, and helping kids develop self-awareness and self-soothing techniques which they can use in any situation." ~ Laurie Jordan

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