Y4C® Trainer Directory
Location: Charlottesville, VA
Mary Rekosh is a Certified Childlight Yoga Instructor, Licensed Yoga 4 Classrooms Trainer, and a former classroom teacher. Mary earned her Master’s degree in Teaching (Elementary Ed and English as a Second Language) at UVA’s Curry School of Education. She is devoted to her personal yoga practice, and to enriching the mind, body and spirit of the many young people that she has the honor of sharing yoga with at Bend Yoga in Charlottesville, VA and in area schools. She also enjoys sharing yoga with her own three school age children at home. Mary strongly believes that bringing the mindfulness education offered by the Y4C program into the academic classroom will bring benefits to students and teachers alike in the form of bullying prevention, increased focus for academic tasks and decreased stress as well as other benefits in overall health and wellness.